A guide, not a subscription.
Buy the Tayyibat guide once and keep it. Add the 4-week program if you want support through the transition. Nothing renews, nothing to cancel. The guide and program materials are in French.
The essentials
The Tayyibat guide
The complete method as a PDF (in French), to keep on your phone or print out.
one-time payment
- The food palette, explained
- The two-hour rule in full
- The eleven daily rules
- Recipes with photos and cited sources
- Instant access after payment
Most popular
All-inclusive
The complete guide and the 4 guided weeks, right away.
one-time payment
- The complete Tayyibat guide (PDF)
- All 4 transition weeks, unlocked
- Weekly menus, shopping lists and PDFs
- Progress and measurement tracking
- Save $5.95 compared with buying separately
Step by step
4-week program
A transition in four stages: one food family per week.
or 10 $ per week, at your own pace
- Week 1 — the basics and the five pillars
- Week 2 — white flour and fresh dairy
- Week 3 — poultry and eggs, protein days
- Week 4 — cooked vegetables only
- PDF, shopping list and tracking every week
Prices in US dollars, taxes included. Secure payment by Stripe. No subscription, no renewal. Creating an account takes 30 seconds.
One-time payment
No subscription, no automatic renewal.
Instant access
Your files are available as soon as payment is confirmed.
Secure payment
Transactions processed by Stripe; your card details never pass through us.
Read before you buy
17 free pages of the guide (in French) in exchange for an email address.
What each offer includes
| Included | Guide 19,95 $ | Program 35 $ | All-inclusive 49 $ |
|---|---|---|---|
| The complete Tayyibat guide (PDF) | — | ||
| The two-hour rule and the eleven rules | — | ||
| Recipes with photos and sources | — | ||
| 4 guided transition weeks | — | ||
| Weekly menus and shopping lists | — | ||
| Progress, measurement and goal tracking | — | ||
| Online food database |
Questions about pricing
This is not medical advice
This database documents the classification of foods as taught by Nidam al-Tayyibat. It does not reflect official nutritional guidelines and does not replace the advice of a doctor or a dietitian. Never change or stop a treatment based on this website.
Not decided yet?
Browse the free food database to see how the system classifies what you eat.
Explore the foods