Allowedyellow zoneor red

Cashewsالكاجو

Cashews · kaju

Cashews (الكاجو, Cashews) is allowed in Nidam al-Tayyibat (in moderation, plain). Category: nuts and seeds.

In moderation, plain

Status
Allowed
Zone
Yellow zone — daily, with caution (or red zone — never according to another source)
Category
Nuts and seeds
Condition
In moderation, plain
Reliability
Medium — partial sources
The system’s position

What Nidam al-Tayyibat says

Cashews are allowed in moderation, plain rather than roasted in an industrial oil.

Sources differ: Le guide des cinq zones place cet aliment en zone rouge (interdit) ; les listes explicites recoupées le placent en zone jaune. Non itemisées : interdites par liste blanche.

For comparison

What conventional nutrition says

A tree nut rich in healthy fats and minerals; a handful is enough.

This is not medical advice

This database documents the classification of foods as taught by Nidam al-Tayyibat. It does not reflect official nutritional guidelines and does not replace the advice of a doctor or a dietitian. Never change or stop a treatment based on this website.

The complete palette, explained in the Tayyibat guide

17 free pages (in French): an introduction to the palette, the two-hour rule and the eleven daily rules.

Classification sources: enseignement public du Dr Al-Awadi, khaledbelal.com, listes publiques recoupées · updated 10/12/2026